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Uli excersise variation

Uli excersise variation

Hello guys,
I am a newbie to PE (2,5 months) but I am also an impatient guy. I started with some routine that was very close to the newbie one you got here.
After 1 month of PE I found this site and I became a member. I’ve seen some gains but I think that for now they came just from a better EQ.

I ve not seen my veins become so thick since I was much younger (I am 37 now).

I have a healthier life for the last year , I eat better food and I workout a little and I think that helps also a bit.

Now to the point.
My starting stats are just a liiiiiiiiittle bit bigger than the average (from what I’ve seen in researches).
Now I am 6.6” BPEL and 4.8” MSEG (at my best EQ).
So I am focusing on girth but of course some length would be welcome.

After many variations on on-off days and programs I think I am sticking to this one.
3 days on 1 off
5 mins warmup (warm towel)
5 mins basic stretch
100+ jelqs
And 1 more exercise depending on day
Sometimes I do Uli’s some days I do an exercise to fix my downward curve.

I ‘ve read that the way to do the Uli is this.
You get an erection to 100% and then you make a tight grip on the base of your penis.
So it seems that you go to 110%. After 30-60 seconds you let go. If your erection drops in the process you could kegel to “pump” it up.

What I have tried is this.
After the tight grip, I lightly pat it continuously (for as long as you want) from the downside. I could say that my erection goes to 120% !!
It does not drop and you can have it like this for as long as you want!
Of course I don’t do it for more than 30 secs cause I want to try it slowly and to not make any damage (I am newbie after all).

It be nice if someone with more experience could try it and say if it is recommended or not.

I get much better expansion if I dont go to 100% erection. I do call it 80% and it lets me control the uli better and afterwards the difference is noticable (80 vs 100%) I can also get those tiny little dimple looking things on my head when I start at 80. Does not get near that expanded starting at 100%. Just my experience

Alright bro skip the ulis they’re largely useless and a pain in the ass to do because it’s awkward. Get yourself a cockring that’s decently tight. Wear it and edge yourself in 15 to 30 minute long sessions (pay attention to loss of circulation via judging color). You should get an intense pressure feeling and a feeling of pain from the inside as if your dick is being pressurized to the max. It will be sensitive to touch and actually hurt when you touch it. The cockring while edging allows for maximum expansion (much more than clamping) and you should notice your girth goes up by a good 0.75 inches when you’re doing it but it’s only temporary (that’s why there’s so much pain). Over time due to the mechanical stress of expansion your body will make new tissue and stretch causing permanent enlargement. Combine the cockring + edging routine with jelqing to help with blood flow. I would jelq before you start, between each set and after your’e done. Generally you know you’re done when you can’t keep a decent erection anymore to continue though you should decide for yourself and take it slow the first few times. Do this routine for 3 days a week (example: Monday, Wednesday and Friday). Good luck bro.

Originally Posted by TungstenMan
You should get an intense pressure feeling and a feeling of pain from the inside as if your dick is being pressurized to the max. It will be sensitive to touch and actually hurt when you touch it.

I hope it never happens to my penis. Never!

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