Treating horse 440 reps like pump reps
Have only been doing this exercise for about 1.5 months, but have gotten good results (1/4 in. girth - 4 weeks) so far. Wondering if anyone else has tried these? Is it to Risky?
I do a couple variations on horse 440’s.. One is where I will kegel a good 3-4 times during the movement and then hold the squeeze for as long as is comfortable.. Usually about 30 seconds or until my erection starts to decrease. During this ‘rep’, I sometimes will also SLIGHTLY pump the grip at the glans (and even the base sometimes alternately, pre-ceeded by a kegel) to further expand the tissue. I work them in during my jelq/pump routine. I do these VERY carefully. When I am done my cock is fully ballooned and heavy and my PC fatigued.
I liken these horse variations to pumping, where the benefit there is trapping blood and stretching tissue for an extended period of time.
Physiologically, is there any benefit to treating a jelqing movement like a pump movement? Does it affect and/or benefit the tissues the same way?