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Tough tunica girth question

Tough tunica girth question

Alright, well I have a really tough and rigid tunica.

My question has to do with exercise level intensity. Lately I’ve been going really intense. I’ve been doing horses, orange bends, erect bends, that rolling pin exercise (while clamped), all at fairly intense levels. Now doing this I can get about 0.25” of expansion in girth right after the workout (some of which might be lymph). There are a lot of people out there saying that cutting back and going less intense is the way to go. However, if I do that and do say Memento’s girth routine (jelqing with a few horses every few minutes) I get maybe 0.125” of expansion after a workout, and this is still doing this at least somewhat intensely.

So, how the hell am I supposed to gain with a non-intense routine if that’s all the girth I can manage after a session?

What do you think is better, intense or non-intense for tough tunicas?

Another question related to intense workouts is does doing erect excersises cause more lymph buildup (something I think I have noticed)?

I don’t know that there’s a direct correlation between post-workout girth and gains. Maybe the small gains are the ones that stay, and the big ones are all just lymph buildup? Who knows, just go with whatever you think is working.

Watch over a month long (two weeks if you can’t wait that long) period, and see which works better for you.


Going for 6 inches of girth, wish me luck.

Originally Posted by Mick
Alright, well I have a really tough and rigid tunica.

My question has to do with exercise level intensity. Lately I’ve been going really intense. I’ve been doing horses, orange bends, erect bends, that rolling pin exercise (while clamped), all at fairly intense levels. Now doing this I can get about 0.25” of expansion in girth right after the workout (some of which might be lymph). There are a lot of people out there saying that cutting back and going less intense is the way to go. However, if I do that and do say Memento’s girth routine (jelqing with a few horses every few minutes) I get maybe 0.125” of expansion after a workout, and this is still doing this at least somewhat intensely.

So, how the hell am I supposed to gain with a non-intense routine if that’s all the girth I can manage after a session?

What do you think is better, intense or non-intense for tough tunicas?

Another question related to intense workouts is does doing erect excersises cause more lymph buildup (something I think I have noticed)?

Go lighter on the clamp for longer sets.


06/21/07 NBP = 7.75(tape) FSL = 7.875 EG = 5.00 Volume= 15.42

09/13/07 NBP = 8.375 FSL = 8.75 EG = 5.38 Volume = 19.29 (+25%)

12/26/07 NBP = 8.625 FSL = 8.75 EG = 5.50 Volume = 20.82 (+35%)

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