hey, well i started PEing again. I started back about 1.5 weeks ago and have never taken a rest day. My routine is a very simple one. On monday, tuesday, wednesday, thursday, friday I do about a 2 min warm up with a hot wrap, and then do about 5-7 mins of stretching followed by another hot wrap in the morning and at night. and then on saturday and sunday, i do about 5 mins hot hot wrap, 7-10 jelqing, 7-10 stretching followed by another 5 mins hot wrap. i do that in the morning and at night.
now here is my question. Since i take it easy on the weekday with only stretching, and go intense on the weekend, do i really need a rest day? does anyone else in here not take rest days?
~¥¤GBB's Stats¤¥~ --------------------------- Currently: NBEL = 7" EG = 5" Goal: NBEL = 7.5" EG = 6"