to kegal, or not to kegal (Kegal Jelq)

to everybody, and i know it sounds funny,

i read somewhere that doing jelqs with kegal flexes to “refill” the penis helps more with CS and head gains whereas jelqing without the flexes helps more with CC gains. when obtaining an erection i often do PC flexes to aid the process of stroking… i just tried getting a bone without the pc flexes a little harder to get an erection in the first place, and the nature of the erection is different. mainly, the veins are less visible and protruding but the shaft is just as hard, maybe even harder… puzzling…

so at this point i’m whether doing kegals has an effect on the location of the blood or possibly the nature of the filling of the blood within the penis. i’m really no expert whatsoever so shoot me down if i’m wrong. i was also wondering if those who have done exercises with kegals have gotten the same kind of gains as those who’ve done exercises w/out kegals.

i know its a difficult question and you probably have to feel it to know what i’m saying, but hey, i’m at a plateau, i need some answers…

thanks

Wangchun,

I don’t think that your thought sound funny. In my opinion, kegals fill the CS, at least significantly more than the CCs. While jelqing I used to kegal every fifth or tenth stroke in the past, but it appeared to result in too much pressure in the glans, I experienced little blood spots on the glans and sometimes seemed to push the uthrea a bit out of the glans, which didn’t look healthy. So for jelqing I don’t kegal, or very rare. For ulis it’s different. For this more controlled and slow pressure excercise I want an enourmous stress on the CS including the glans, and I am always sitting their, having my eyes on the “weak” points of my glans to stop immediately, if something starts bursting.

:bang:

Does anyone out there Kegal before each jelq stroke? This certainly gives you more blood to work with. I get a much better pump when I do these but I never see anyone mention it.

Does anyone do these?

I was planning on doing that when I start working on girth. I do it occasionally now even, but not before every stroke and only at about a 20 - 30 percent erection level. Do you have a noticeably different feeling post-workout when you kegel before each stroke as opposed to when you don’t?

Yes, very noticeably different. I get much more swelling and soreness and I always end up with a very fat donut. I do them at about 80% erection level.

I havn’t gained enough to gage whether these actually help or not as far as gains are concerned. I am hoping someone else out there does these on a regular basis and can clue us in as to the effectiveness of them. If not, perhaps some people would like to try them? I think this would make a good experiment.

By the way, I just noticed this post which is basically asking the exact same question. Sorry wangchun, I didn’t see your post in time or I would have posted this there instead.

wangchun, Please take a moment to read the Forum Guidelines.

I’ve done these “Kegal Jelqs” and have noticed a substantial increase in both swelling and soreness. Unfortunately I havn’t gained much so I can’t attest to their effectiveness.

It looks like I managed to merge these threads. :D

Bunbuster, I have been doing kegal bofore jelque strokes from when i started PE, my experience is that you should be careful not to overdo it. I have bust capillaries on a number of occasions when I go to hard with full erections, causing bleeding from the pee hole opening. I notice that it works the head to twice that size in within very short periods say 15 minutes with dry jelquing

I’ve noticed that also. The head and the CS seem to really get a good workout from this method.

My experience has been the opposite. I used to Kegal Jelq exclusively and no problems. I’ve recently been doing a routine that didn’t involve any Kegal Jelq and it resulted in blood from my urethra. Perhaps the reason is that my new routine was about 3 times as intense.

wangchun: Kegel.

It’s good for you in many ways, including sexual ones. Just do it sensibly. Work up on Kegels slowly, adding a few each time so as not to stress the PC muscle.

When needed, while doing jelqing with high erection level.

I cut back a little on mixing my kegels with jelqs. I now do them just enough to get more blood in there. I am trying now more for length. If I kegel too much, I will get too much of an erection for length gains.

It’s actually the opposite for me.

Is blood from the urethra extremely bad? Is it common? Those comments made me quiver, but no one here seemed to think it any big deal.