Heah Thunder, I needed to know whether the two way exercise from Big Penis forum, is worth doing. I know you started your workouts at that site and was wondering whether you have made any gains from this exercise. Or if you know anyone that has.
I want to use my jelqing time constructively, so if you can give me the most effective exercises, along with the least effective exercises, I will be most greatful!
Thanks for taking the time!