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Theraband and manuals

Theraband and manuals


Does anyone use theraband for manual stretching?

If so, what color do you use, and do you use a cotton wrap under it?

Thanks in advance.

One foot to go

Do you mean using it as a grip aid?

Sorry…Yes, as a grip aid.

One foot to go

Okay, assuming nobody uses theraband as a grip aid for manual exercises, what are you using?

One foot to go

Does This help?



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