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Can I ask Ironhead, what is your routine for gaining girth?

I have found v-jelqs and clamping (homemade with velcro & cloth/sock in my case) to be effective for me in that area. Girth work also requires longer recovery time and you need to watch for those negative Pi’s.


Starting stats:- Dec11th2008 7.2"bpelx6" meg.Mar23rd09 8.375"bpel x 6.125"meg. Mar10 8.4" bpelx6.125" meg.

Goal: 8"nbpel x 7" A one eyed monster by any standard :)

Kooljohn

My current girth routine is fairly simple and hopefully productive because I need it!!!

-I warm wrap for 5 minutes
-Do 30 dry jelqs, I take 3-5 seconds each jelq and really make sure every jelq counts.
-Clamp 10 minutes
- Squeeze/massage after clamping
-30 more dry jelqs
-Clamp 10 minutes
-Massage
- 20 more dry jelqs
-Clamp 10 minutes
-Massage
-10 more dry jelqs
- Warm down with warm wrap and do massaging/ firegoat rolls

- Also every 20 jelqs I do a horse 440 for 30 seconds. So at jelqs number20, 40, 60 and 100 I do a Horse 440
- I shoot for 5 days on 2 off, but if I feel extremely sore and fatigued I take a day off.
During my clamping sets my girth gets up to or over about 5.75, really hope that will be permanent some day.

Can I make a suggestion Ironhead?

Do more warming up within the routine. Maybe a 10 minute warm up and a 5 minute heating again in the middle, possibly after your first clamping session?

I use a rice heat pad and I do a long (10 minute minimum) warm up and now I’ve begun light clamping again I’ll do another 10 minutes before I start clamping. Then another warm up at the end of the session. It may seem overkill with heat and you don’t have to do it as long as me but the heat seems to do something to the penis, loosens it up and allows for ‘greater’ growth. This is how it feels to me and there has been a few threads on here about the benefits of heat so that would be my 1 suggestion to you.


Starting stats:- Dec11th2008 7.2"bpelx6" meg.Mar23rd09 8.375"bpel x 6.125"meg. Mar10 8.4" bpelx6.125" meg.

Goal: 8"nbpel x 7" A one eyed monster by any standard :)

I actually use a heat wrap during all my clamping sets. First set I keep a rice sock around my cock pretty much the whole set. Second set I heat for the first 5 minutes then edge for the last five minutes and reappear that for my last set. I also do at least a 5 minute warm down while massaging.

Thanks for lookin out! I should have been more detailed in my routine

Damn Ironhead, that’s what we’re all going for here! That’s an impressive story. I’ve yet to get my girl to beg me for more, but with expanded girth I’m hoping to get there. Also Kooljohn, 7” MEG is absolutely fucking huge. If your partner can handle that kind of girth she’s a champ. You would have a quite a hard time finding a girl who would be willing to put that inside her.


Best of luck to all fellow PE-ers in their journey.

Originally Posted by Ironhead22
I actually use a heat wrap during all my clamping sets. First set I keep a rice sock around my cock pretty much the whole set. Second set I heat for the first 5 minutes then edge for the last five minutes and reappear that for my last set. I also do at least a 5 minute warm down while massaging.

Thanks for looking out! I should have been more detailed in my routine

Ah, that’s great to hear. I’ve had great results with extensive heat throughout my sets.

Good luck with your goals my friend :)


Starting stats:- Dec11th2008 7.2"bpelx6" meg.Mar23rd09 8.375"bpel x 6.125"meg. Mar10 8.4" bpelx6.125" meg.

Goal: 8"nbpel x 7" A one eyed monster by any standard :)

Thanks kooljohn!

Also if you haven’ttried clamping in a hot bath give it a shot sometime the expansion is insane!!!

Oh yes really I was.

Oh yes really I was feeling a bit cocky when I wrote that last night. Really I was also half asleep. But it’s a great feeling when you have the right tool. Really I enjoy the power of a big dick so much.

Started stats:

BPEL - 5’

NBPL-4.7’

Now Stats:

BPEL - 6.7’

NBPL 6.3’

I’ll Rich My Goal:8’ !


Last edited by firegoat : 10-11-2013 at . Reason: Removing spam link

Good job Riven! That is so cool. And us average starters actually appreciate it, right, not like some jackholes who started out with the silver spoon of cocks….you are the Man.


Start: 5.75 x 4.5 Current: 7 x 5.25

Such Spartan training is for the champ. -Bruce Lee

So I was just talking to my GF and she said something that made me think of this thread. I was telling her about my newly acquired PE hobby and she said and I quote, “I feel a lot of pressure inside me during sex and I think it`s because you are so much bigger than I have ever been used to.“ She continued to express that it may not be such a good idea to do it at all. It was the most flattering complaint I have had in regards to sex. Feels weird boasting about this but that is what this thread is for! But who knows maybe I just need to learn how to have sex.

Got another story fellas!!!!

Last night I got home from work and could tell my wife was horny right when I walked in. I also was quite horny since I always am. So after sitting around for a whole we went upstairs and my wife asked if she could have a leg massage since she was sore from squats. (This is usually code for please relax me then. Fuck my brains out haha). So we proceeded with the massage and she has in some very sexy very tight leggings which I soon found out where not accompanied by any underwear. As she was laying on her stomach with a pillow under her hips propping her up slightly I started to poke an prod at her pussy and ass through her leggings getting her nice and wet.(I love teasing her).

After she was practically soaking through her leggings I slowly started to take them off to expose her tight toned ass and legs. (She has been lifting with me lately and the results are excellent) After I had her leggings off she was still laying on her stomach and her legs where spread wide, ass slightly angled up. This is her favorite position. I obviously had a diamond hard throbbing erection which when I grabbed felt and looked much fatter than usual, I knew something great was going to happen when I got it in.

As I started teasing her with my cock she was going nuts moaning and groaning just from the head entering. I was also playing with her clit with a bullet vibrator to really get her going. After sufficiently teasing her with my cock I said “you want me to stick the whole thing in” which she just moaned and vigorously nodded her head to. So without any more notice I stuffed my whole cock deep inside her an she exploded in moans and screams of pleasure. Then something crazy happened after only two or three thrusts she grabs her bullet vibrator and throws it across the room and just yells “oh my fuck your cock is gonna make me cum sooo hard!!!” Probably 3 thrusts later she starts cum very very hard and long I was dumbfounded by what was happening I was completely amazed that my cock was making her feel this way. She has never had a purely vaginal orgasm before this. After she came I was super pumped up so I fucked her extremely hard for about another 15 minutes of which the whole time she was practically drooling all over and moaning like crazy.

Girth gains are king!

Originally Posted by Ironhead22
She has never had a purely vaginal orgasm before this.

Sorry for ignorance, but did You said that was her first vaginal orgasm?

Maybe girth is the way to go <ordering Cable Clamps>…

Ya she gets off pretty much every time we have sex with the help of clit stimulation via a bullet vibrator or manual stimulation. This was the first time she has ever had a vaginal orgasm which she even commented on after we were through.

Great story Ironhead!


Start 06.2012 BPEL: 6.1" EG: 5.3" Current BPEL: 7.1" EG: 5.6" Goal BPEL: 7.5" EG: 6"

An interesting aside..

My gf works as an RN in a local hospital. She was in urology yesterday where there was an animated discussion concerning one of the recent patients they had.

For whatever reason part of the procedure required the individual to be made erect.. three surgeons and a couple of experienced nurses all were remarking that he was the largest

they had seen.. When quizzed they admitted to having measured.. The size.. 7” NBP x 5” girth.

Considering it’s their line of work it certainly piqued my interest.

Oz


Was - NBPEL 6.5" BPEL 7.5" MSEG 5.5" Now - NPBEL 8.1" BPEL 8.7" MSEG 6.3"

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