The PC muscle and Yohimbine / Nitric Oxide...
I am a newbie and have been doing alot of searching and reading. Before I ever heard that PE was possible, I was able to gain about 1 inch EL by “flexing” my PC muscle and holding it whenever I got a spontaneous erection. I never really thought about it, I just smiled when I realized it was actually growing. It’s awesome to read about the science behind why this works !
My question is regarding the effect Yohimbine HCL and Nitric Oxide supplements have on the PC muscle. I have used Y-HCL both for fatloss and as a sex /stamina enhancer. I read that the longer you can flex the PC muscle the better, but I also have heard that erections lasting longer than 4 hours are not healthy. Which is it ?