The best kegel question ever
What way/routine has worked best for you with kegels? My goal is just to have the hardest erections possible, but I don’t know whether I should squeeze as hard as I can for five seconds repeatedly, go for as long as I can, etc. Then there’s the issue of how often. It seems like most people do them everyday, but from what I know from weightlifting, if you want a muscle group to get stronger and bigger you should hit it about once a week. I could theorize all day, but empirical evidence is best, so please share you experiences and ideas, because harder erections are fuckin sweet.
"[Spits on ground] Such a big cock! I love big cock." -- Gauge