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Strong pc musclegreat girth gains

Strong pc muscle great girth gains

From my experience and probably most of you, the pc muscle and pelvic floor muscles play a big role in PE. In my situation and girth gaining, if my pc muscle is sore(too much kegeling,taking meds and straining on toilet) it hinders my girth session. And on the other hand, there were some days that my pc muscle was strong and really surged blood into my unit creating amazing expansion/engorgement. So I wouldn’t be surprised if the “big girth gainers” out there had strong and well developed pelvic floor muscles. My main goal is girth, therefor I need to keep my pc muscle in shape.


Started: Bpel 7 mseg 4.5

Current: Bpel 7.5 mseg 4.75

Goal: at least 8.5X6.5

Think BC not PC.
Lift your penis, push your penis gently against this force by touching the glans with your finger, gentle resistance.
But only do this three days per week, with a rest day between session.
Think PC not BC when you try to hold a bowel movement. This is beneficial for defecating.

Now your not getting enough roughage.Ii bet your shits are so hard that if you threw it at someone it will not only cling to thier hair it would knock out.


Speak softly carry a big dick, I'm mean stick!

Lol, there not that hard.


Started: Bpel 7 mseg 4.5

Current: Bpel 7.5 mseg 4.75

Goal: at least 8.5X6.5

Originally Posted by big Bori333
Lol, there not that hard.

I hope not.

Girth wise where are you at now?


Speak softly carry a big dick, I'm mean stick!

Originally Posted by kingpole
I hope not.

Girth wise where are you at now?

I’m 4 7/8 mseg, I expanded up 5.5 mseg while clamping w/heat and strong pc/bc muscle


Started: Bpel 7 mseg 4.5

Current: Bpel 7.5 mseg 4.75

Goal: at least 8.5X6.5

Heat is the key to growth. Be careful with clamping.

What is your length size?


Speak softly carry a big dick, I'm mean stick!

I’m 7-7.25 nbp. I really don’t care for length too much though. Can anyone contribute to this thread about the pc/bc being very important?


Started: Bpel 7 mseg 4.5

Current: Bpel 7.5 mseg 4.75

Goal: at least 8.5X6.5

Umm it’s important…How’s that? ;)


In search of a perfect body, penis, and girl.

The search NO longer continues. :)

I’ll second that, should I tell him about erect kegels Spaghetti Dick?


Speak softly carry a big dick, I'm mean stick!

Yeah I guess you can let him in on the vein busting 100% erect kegels. ;)


In search of a perfect body, penis, and girl.

The search NO longer continues. :)

Well if he wants to learn he can ask, hehehe!


Speak softly carry a big dick, I'm mean stick!

What’s that?


Started: Bpel 7 mseg 4.5

Current: Bpel 7.5 mseg 4.75

Goal: at least 8.5X6.5

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