Stretching- which ligs are best for you
Hey I may be completely off but something just occured to me. I was wondering which ligs are best to stretch to see gains. I figure if you pull in the direction your hard on will point (i.e. straight out) and take note of which ligs seem more tight, those are probably the ones to stretch. I guess this could effect which direction you stretch in and you might see more gains. Dunno, what are yall’s opinions?