Stretching twice a day?
I’m currently doing a 2 on 1 off routine consisting of:
8 min warm-up
15-20 min stretching (4 directions/4 sets/30 sec stretch)
20 min jelq
10 Horse 440’s
6 min cool down
I do this routine in the morning to start my day. But I’ve seen a few posts where people are doing another set of streches only at night. I was wondering if anyone has seen a dramatic increase in length gains from doing another set of stretches during the day?
It certainly wouldn’t take much effort to do 15 min of stretching before bed. Or is this “overworking” the penis and I should stick with my current routine.