Until today I would massage my head after each 15 second stretch to restore circulation, but many times this makes me go from completely flaccid to like 15% erect so I would have to wait for this to die down to like 5% before continuing, making my stretching routine take forever.
Anyway today i tried massaging the head after 2 (every other) 15 second stretches and this worked much much better. I was able to stay 0-5% erect for the whole workout and if it did jump up a couple times it wasn’t as annoying as every time.
Is this OK? or is it important to restore circulation after each and every stretch? Also I think you get a much better stretch when completely flaccid.