Stealth routine required (Urgently)
Ok I’ve left this for a little too long as I’m leaving tomorrow for two weeks on a family holiday. Hanging on holiday is out of the question. And even my PM is too conspicuous, especially in swimming gear. So I essentially need a 20-30 minute manual stretching routine… I’m solely doing length and have a high LOT, thus, lig stretches would be preferred. Anybody know of a killer workout that could get those babies sore?
7th Feb - JUDGEMENT DAY