I am new to this forum…first i wanna congratulate to whoever made this site…THANK YOU :) )…i am thinking about PEing, and am about to start for the first time in my life…my measurements are length 5’5 and girth about 5’5….my goal is 7-7’5 lenght and 6’ grith…( is that reasonable ???)…I reaseareched this site, and other forums, and i think i know a little to start…my problem is that i am affraid i am gonna gain too much in grith…i’d like to keep within my goal that i said before…
can anyone simply outline a plan for me that i should follow??please :)
and also…my head i sad looking one…no mushroom at all….any exervcise that is for that and that works??..
please guys help me//…
the more i read about it the more confused i get
thank a lot