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Start with girth exercises!

Start with girth exercises!

Hi guys,

I PE’ed for a month and had about 1/8” gains in both length and girth. I then stopped for the last 3 weeks because it was taking a lot of my time and my motivation decreased. I had sexual relations several times these last 2 months and realised that I was satisfied with my size during sexual relations because it always looks bigger then when I masturbate.

When I look at my actual stats: ” 6,7 x 4,8 ” I realise 2 things. First, I want to increase length simply for my ego and would like to pull out an 8in dick just to impress women but if I look at average, my length could satisfy about any woman. Secondly, I realise that I need to work on my girth since I’m under average or just about average and it’s more important then length to satisfy a girl. I would prefer having a 6,7 x 5,5 dick then 8 x 4,8.

I know I should start working on length before girth but I would like to start working immediately on girth to bring back my motivation because that’s what I really want and it’s also more useful right now. Once I reached a great thickness that will show a difference in sexual relations I will concentrate on length simply for my ego.

I know that length gains become harder once you gained some girth but can I still gain length after I had some satisfying girth gains? What do you guys recommand? What routine can I start with for girth?

thank you


Starting stats(24/01/2011): BPEL: 6,5in NBPEL: 6in MSEG: 4,75in BEG: 5in Current stats(12/04/2011): BPEL: 6,875in NBPEL: 6,375in MSEG: 4,75in BEG: 5,25in

Short term goal: BPEL: 7in MSEG: 5in Long term goal: BPEL: 7,5in MSEG: 5,5in Ultimate goal: HUGE COCK

The newbie routine.

Did a mod. move this post to the main member forum?

Don’t make the same mistake I did. Like you, I only wanted girth, and I continued to do mostly girth exercises. All this did was give me great EQ and toughen up the connective tissues, making it nearly impossible to gain girth. Only then did I realize that I should have done length exercises early even if I didn’t want length, since that was the only way to lead to girth increases.

A lot of us have theories on it, but nobody really knows why - peoples’ experiences here as well as some clinical studies involving length-focused exercises show that stretching the dick can lead to girth increases. It’s voodoo for now, even though like I said, we do have theories as to why that’s the case.


I'm a disciple of science.

thanks scienceguy that was really helpful.

I realise I need to continue with the newbie routine for 2 other months but when I’m done what kind of routine should I do considering my goals?

The problem I’m having now with the newbie routine is the time it takes in my day. The routine itself doesn’t last longer then 45 minutes but since I’m using baby oil I always need to take a shower right after which means I need a block of about 1h30 considering the routine, the cleaning, the shower, getting dressed etc… I don’t know if any of you guys experienced these problems and if you found any solution to minimise the time spent in the bathroom? Can anyone help me with that?


Starting stats(24/01/2011): BPEL: 6,5in NBPEL: 6in MSEG: 4,75in BEG: 5in Current stats(12/04/2011): BPEL: 6,875in NBPEL: 6,375in MSEG: 4,75in BEG: 5,25in

Short term goal: BPEL: 7in MSEG: 5in Long term goal: BPEL: 7,5in MSEG: 5,5in Ultimate goal: HUGE COCK

Switch to a water based lube or bio-oil you can just wipe off with a baby or prep-h wipe. I always had breakouts with baby oil and found it hard to wash off so I stopped using it early on.

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