Solution for hard girth gainers?
What makes a hard girth gainer? If it is the tunica that is the limiting factor for girth gains, does this mean that people who have a hard time gaining girth have a tougher, stronger tunica?
If that is that case would the solution for these people be to use very high intensity girth workouts? It would make sense for a tougher tunica to require more stress than a weaker one.
I believe this to be the case, but consider this:
Would it be possible for someone to start out with a very low intensity girth routine, slowly increase intensity, never gain, and end up overtraining? If so then what is the solution? Could there be other limiting factors besides the tunica? Does everybody who starts off slow and gradually increases intensity gain girth? If not, why?
There is no replacement for displacement