Don’t get discouraged man. PE takes years to get any permanent results. Its like trying to lose weight and then weighing yourself everyday. You wont see any difference. Ive been PE’ing for 4 years man and I only have a half an inch length and width of permanent gain to account for. But I know its working. Slower than a slug but working.
Throughout my 4 years of PE Ive switched it up from the newbie routine to the JES, to pumping and clamping, to hanging, back to JES, back to pumping and clamping and on. Sometimes it feels futile man, but it will work you just gotta keep trying new ways to do it! That, and your attitude has a lot to do with it! Think positive. Good luck.
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