I started PE about the same time I joined. I did about 7-8 months of PE, which definitely improved my EQ and veinage. Not sure about gains because it is impossible for me to measure my dick, as it points dead straight up, so it’s almost different measurements all the time.
I stopped after 7-8 months til today and I have decided to restart in a few days time. I have had about 8 months break. I stopped due to laziness, if anyone was wondering. Luckily, never had an injury, so I have been careful with how I PE. I plan on doing the Newb routine again, however my questions are,
How long should I do it for?
How long should I wait till I reintroduce more advance techniques? I know for newbies it’s about 3 months, but how long would it be for a restarter?
Lastly, I used to clamp aswell, when should I restart that?