Originally Posted by xtendeddick
I think it makes perfect sense and that it what I am trying to do, find an equal balance. Too much of anything can be bad. I have been keeping a close eye on my PIs to determine if my routine is too intense. When I wake up in the MRI info with a raging boner and/or have a few spontaneous erections during the day .. I think that’s a good thing. However, I’m not sure if one intense session per week is a bad thing. I would love to hear more from others about intensity and PIs, especially from those when they were in the gaining zone.
I think it is best not to do one intense session per week as this might shock the penis in a bad way. It most likely is best to slowly build up the intensity. How is your program so far and how long have you been doing it for?