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Pre-Stretching Tunica to allow more Girth Expansion

Originally Posted by dickerschwanz
Correct.
It will potentially weaken the tunica directly. The clamping then expands it from inside out. Two different forces that might do the trick for you.
Proceed with caution!

The way I understand it, the tunica is made up of two layers of long, parallel fibers, with the two layers at 90 degrees to each other, essentially like a hashtag: #
One layer is aligned with the length of the penis. This layer is in tension when you perform stretches, hang, or wear an extender.
The other layer, being perpendicular, is aligned with the circumference of the penis, and is under tension when clamping, doing erect squeezes, and pumping.

To maximize expansion of the tunica, you need to stretch both layers of fibers. Bundled stretches stretch both layers at the same time due to the rotation combined with the stretch.
I myself alternate stretching both layers. My PE consists of stretches followed by jelqs, followed by erect squeezes. All done under hot water in the shower.


STARTING: BPEL: 5.9in EG: 5.0in

2016: BPEL: 6.25in EG: 5.25in

NOW (11/2017): BPEL: 6.7in EG: 5.3in

Originally Posted by richardfitswell
The way I understand it, the tunica is made up of two layers of long, parallel fibers, with the two layers at 90 degrees to each other, essentially like a hashtag: #
One layer is aligned with the length of the penis. This layer is in tension when you perform stretches, hang, or wear an extender.
The other layer, being perpendicular, is aligned with the circumference of the penis, and is under tension when clamping, doing erect squeezes, and pumping.

To maximize expansion of the tunica, you need to stretch both layers of fibers. Bundled stretches stretch both layers at the same time due to the rotation combined with the stretch.
I myself alternate stretching both layers. My PE consists of stretches followed by jelqs, followed by erect squeezes. All done under hot water in the shower.

This is probably on point.
The distinction with the layers is that the longitudinal(“length”) layer is atop the circular(“girth”) layer.

This has implications on how to attack the layers.

Originally Posted by dickerschwanz
This is probably on point.
The distinction with the layers is that the longitudinal(“length”) layer is atop the circular(“girth”) layer.

This has implications on how to attack the layers.

Very good point.

What do you think the best way to “attack” is?
-first target the outer layer?
-first target the inner layer?


STARTING: BPEL: 5.9in EG: 5.0in

2016: BPEL: 6.25in EG: 5.25in

NOW (11/2017): BPEL: 6.7in EG: 5.3in

Originally Posted by pe_pe
.
The main one is myofascial unlocking (a very low intensity exercise).
Myofascial Unlocking just helps to create much better temp gains and I used it as a warmup.

It is done by massaging one side chamber from the base up to the head at 100% EQ in overlapping circles with the thumb.
I do about 10-20 circle motions on a spot for 10-15s then move upwards to the next one on the shaft.
The pressure point should be on most convect point of the chamber.
Then move blood upwards while moving up to the next circle position.
Intensity can be increased by side bends.
You need a constant 100% EQ for this exercise.

By unlocking the tunica more expansion is possible

Would more efficient myofascial unlocking be accomplished using a variable speed vibrating bullet with a contact surface highly similar to a fingertip? I was thinking, with how it is described, the vibration could be quite efficient in this goal. And a cheap bullet toy can be had for just a few dollars on Adam and Eve.


Now: 9.25" BPEL x 6.18" MSEG as of 8/9/2018 This is my story, a few progress pics of me here, and all my methods.

Then: 6.25" x 4.37" in 8/2009 Are you new to PE? Here's some advice I wish someone had given me when I first started.

My current PE4F pumping project and my balls enhancement project. There is no "Holy Grail" of Penis Enlargement. Only time and effort works. I'm *9* years in and counting. All you have to do is put the work in and keep the faith.

Originally Posted by dickerschwanz

Thus when an erection is initiated the circular layer is prevented to further expand by the longitudinal layer.

This is why Jelqing for girth is not recommended at 100% erection level. At 80% one can create more expansion with jelqs then a 100% erection level.

Couldn’t you make the argument then you need to jelq at 100% in order to stretch/expand the limiting layer.

Originally Posted by MajicWand
Couldn’t you make the argument then you need to jelq at 100% in order to stretch/expand the limiting layer.

Jelqing at 100% is not advised because it is very easy to cause an injury.

Clamping or manual squeezes at 100% on the other hand, stretch both layers.

I do flacid stretches first to target the longitudinal layer, and then jelqs and manual squeezes to target both at the same time.


STARTING: BPEL: 5.9in EG: 5.0in

2016: BPEL: 6.25in EG: 5.25in

NOW (11/2017): BPEL: 6.7in EG: 5.3in

Originally Posted by MajicWand
Couldn’t you make the argument then you need to jelq at 100% in order to stretch/expand the limiting layer.

I think lot’s of exercises including jelqs somewhat target both. Even stretches affect the girth layer.
The layers are in parts also interwoven and connected.
100% jelqs just feel to me very ineffective.

Besides.. Jelqs cause of their short duration impact on any part of the tunica don’t seem to be very tunica targeted.
Frequency of expansion has an impact on the tunica but constant expansion without rest seems to be much more effective.
The tunica has the ability to very easily snap back to square one if the tension is not kept for x amount of time.

Length layer has more ability to expand in the flaccid state. Some can stretch further flaccid than erect. BPFSL > BPEL .
Girth layer practically expands best in the erect state. It’s almost impossible to stretch the girth layer in flaccid state beyond it’s erect size.

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