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Post for Bib about my LOT..

Post for Bib about my LOT..

My LOT is about 8.00 and I was just wondering if you could reccomend me what stretches or routine is best for me?


You have some potential in your ligs for gains. Simply concentrate on the lower hanging or stretching angles. Try to shoot toward BTC.

Good luck,


Thanks Bib!! I’m going to try stretches below the 8.00 angle to lengthen the ligs.

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