Post decon routine. What do you folks think?
After about 30 days of decon, I decided to return to PE. Rather than going back to the extender just yet, I decided to go with some manual PE. Only a few things had definitely worked for me in the past. One of those was dry high erection level jelqs (HELJ). These, of course, are jelqs that are performed at an erection level ranging from 90 - 100%. This was actually the only exercise to ever give me any girth and that includes clamping. So, I started off by doing 50 dry HELJs every day. But today (approx. one week later), I and my dick felt up to it (no pun intended), so I went with 100. Would you guys consider these jelqs to be a high intensity exercise? If so, should they be done every day? Every other day? Three times per week? I look forward to responses.