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Possible new girth exercise

Are you serious? Lol.

So serious,

Listen the differences between clamp with nutcraker and cable clamp:

Nutcracker:
-you clamp only the CC and not the CS.
-The most veins are on the top of the penis, and when you clamp you don’t stop the blood.
-The problem with nutcraker it’s that the CC arn’t too sensitive, and you could be get injury .

Cable clamp:
-Blood are blocked, CS and mosst of veins are compressed
-Too many people get gains only on the CS.

Any agree or want to critize.

I need opinions.

Ok, maybe it’s a good idea in theory, but how are you going to clamp your penis hard enough with a NUTCRACKER and not be in too much pain to stop?

Originally Posted by Mick
Anyone ever try twisted pulls? Basically twist your flaccid cock (however many turns… I do like 1 or 1.5), grab below the glans, and pull.

I know this was described in another thread, but I forget where. Anyway, I just tried some, and it definitely feels like a good stretch on the tunica, but I have no idea whether it’s actually doing anything or not.

Anyone try this with results?


I’ve tried them too but not consistently enough to notice anything.

I think there is REAL potential there though.


"Debate the idea..."

Originally Posted by Mick
Ok, maybe it’s a good idea in theory, but how are you going to clamp your penis hard enough with a NUTCRACKER and not be in too much pain to stop?

I’ve no idea for now but a person (french) who practice this routine will tell me later more informations.
Good gains!

This sounds like a good idea, will give it a test

Be extremely carrefull if you use this technique!

What happened Rizlo?

Originally Posted by Rizlo
Hello,

Can you read this post, GIRTH?! French need help !

I think I have the same problem .



Blah, blah, blah, blah :spam:

Originally Posted by Mick
What happened Rizlo?

A guy who have used this technique is never comed back on this forum.


Last edited by Rizlo : 05-21-2009 at .

Originally Posted by Mah Milton
Blah, blah, blah, blah :spam:

Could you explain please?

Originally Posted by Mick
Anyone ever try twisted pulls? Basically twist your flaccid cock (however many turns… I do like 1 or 1.5), grab below the glans, and pull.

I know this was described in another thread, but I forget where. Anyway, I just tried some, and it definitely feels like a good stretch on the tunica, but I have no idea whether it’s actually doing anything or not.

Anyone try this with results?

This is the first i have ever heard of this stretch other than this thread i read literally 5 minutes ago.

dchz - Mandingo stretch

Is that similar to what you are talking about?

No no, that’s not what I was talking about.

See the picture I’m attaching… I mean twisting like that. I searched for “twist” on Google and that was the best example I could find, lol.

twist.webp
(10.4 KB, 43 views)

Huh.
I haven’t been doing PE for several months, I’ll restart in about a month - have to graduate from uni. But when I’ve been doing it, I’ve used a “preparation” routine, which, I believe, should augment the effect of main exercises.

It consisted of:
1) Twist: just twist till it can’t be twisted any more. Can’t say it’s very intense, probably, a lesser degree of twist with some stretch would be better.
2) O-bends: well, these are known. Though I think of using the variation described here by Mick, I think it should be much more uniform
3) Bent stretch - bend dick by 90 or 180 degrees using finger as fulcrum, and pull at the head, also pulling fulcrum. Should have done that using thin metal pipe - that way it’s easier to do and more efficient
4) Plump twist - get a plump flaccid, then twist. Blood gets trapped within and you can’t twist very much. That had some noticeable effect on me.

all these in total took about 10 minutes to do - they are preparative. Though probably a longer preparation would mean higher efficiency of primary workout..
After that, I’d do New Jelq City for about 60 repetitions, 12-15 seconds hold, always kegel between strokes.

I did that routine for just 3 weeks, can’t say much about length - I might have gained some before that, maybe 2 mm, but I’ve got definite 0.5 cm of girth at upper shaft, where blood gets trapped by NJC, and somewhat lesser gains downshaft, only in CS. While upper shaft gain was mainly CC.

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