Originally Posted by beenie169
I’m seriously cosidering taking a few months break and cutting absolutely everything out. I think I started too intense at the beginning and messed myself up. I’m going to hang 10hrs a week until I hit 7.5kg as I most people seem to gain around the 15lb mark and if I still get no results I’ll throw in the towel for a year. I think what firegoat is saying is so true, the time wasted can be ridiculous…on the plus side you gained an inch already!
I’m thinking of doing the same thing. Anyone else start too intense, get no gains at all, then take a year off and start growing like crazy?