Physiologic Indicators (PIs) part II
This was previously titled “Change your Attitude and Grow”. This is an updated version, and after a discussion with Remek, I agree that PIs part II is probably the proper title, because it is really an extension of the Physiologic approach.
Proper Attitudes to Help Growth
I think that it is important to get your attitude right, to increase your chances of success.
I think it is best to put GROWTH aside from your mind and go for a HEALTHY dick! [By doing that, you have a much greater chance of growing a big dick too!]
That is to say, go for easier, harder more frequent erections [Erectile Quality or EQ], along with a heavy flaccid…I might add, a constant slight hornyness too.
I say that because, almost universally, if you have your routine “in the zone” you will experience that.
If you are in “the zone” that gives you the BEST chance of growth.
Once you have the above PIs…gradually increase time/force while MAINTAINING those positive PIs.
This will allow you to find your ideal time/force, while avoiding excessive time/force that stops growth and can actually result in shrinkage.
If you begin to see diminution of those positive PIs…either stop the progression of your routine (time/force) or BETTER YET, take an extra day off and go back to the last productive parameter you were using.
It may be slow at first, but you will experience the benefit of more powerful dick, which in itself is great and great for better sex.
This alone is a wonderful immediate benefit, while working on the longer term benefit of a bigger dick.
By using a scientific progression of time/force, you are almost guaranteed to find a productive routine, and be able to stay in it far better and longer.
By rushing into your best guess, and constantly changing…it could be YEARS to find a productive routine…IF EVER!!!
Also, I advise guys to separate PE from entertainment.
That is to say, develop a scientific basic plan and SLOWLY increase time/force while maintaining positive PIs.
If you get carried away with your time/force because it feels good ( and God knows that it can), you can totally blow your routine and progress.
Further, I advise guys to stay away from chemical/vitamin enhancers (cialis, viagra, arginine etc) UNTIL they get a read on what their routine is doing as far as their PIs.
If you artificially enhance your erection, you will have no idea if you are overtraining…it will be masked by the chemical.
I truly believe that a healthy dick will grow much faster, better and safer than a beat to shit one.
I think any method of applied force to the penis can be productive if you understand what you are trying to do…and how to go about it in a scientific manor.
I just want to add one more thing…NEVER change a routine that IS resulting in progress!!!!!!
Wait until progress slows greatly or stops, then incrementally increase it until progress starts again.
The other alternative is to take a one or two week break and resume the routine that stopped working.
The time off is probably the wisest option to try first.
If during the break you make some gains…it reinforces the idea that you will benefit from occasional breaks more than increased time/force.
It is also an possible indicator of overtraining.
If you find you lose some progress during the break…shrinkage…it is a good indicator that you need to increase your time/force.
Its also best to try to break a growth plateau with increased time first, before trying increased force.
In the long run, the less force we use to achieve growth, the less likely to induce a fibrotic/toughening response that eventually will mandate a long deconditioning break.