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PE Getting Me Down

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I do A Stretchs, and Squat Stretchs and normal pull outwards and different directions. I usually do 100+ Jelqs, and combine DLD Bends and Uli’s in with this routine. What other techniques could i try for a change.

Quote
Originally posted by Riviera
I do A Stretchs, and Squat Stretchs and normal pull outwards and different directions. I usually do 100+ Jelqs, and combine DLD Bends and Uli's in with this routine. What other techniques could i try for a change.

Since you are not getting results using several different stretches and girth workouts, why not just stay more basic, but do more of the stretches. It takes me 30 minutes to do stretches and I do a few basic ones for warm up, but a concentrated routine for my main stretching routine. Instead of 4 different stretches in 10-20 minutes, I suggest you try one to two stretches in 30 minutes. The longer you’re using one stretch, the longer you target a specific area- which may be your problem. For some, a quick routine works (like RB- jeez I think he’s gotta be one of the fastest gainers I know). But for others, and you might be one of them… a longer, more concentrated routine would work.

So take a week off, then do a basic routine of 30 min (one type of stretch) and 30 min jelqing. That just might be the thing to start your gains.

You also might just be someone who doesn’t gain until after a while. I started PE on January 1st 2003, and My first gains were in the middle of March, early April. So it took me a while.


PEing since Jan 1st, 2003

Thanks guys you have really given me some good encouragement, im gonna start over again this time properly im gonna post my progress and routines so I can track my efforts proply, and you guys can help me out, im gonna start treating PE as some good fun instead of a serious thing. Im also off to Canada for Christmas so i wont probley be able to PE as much as i can at home, but im gonna still dedicate 10 - 15mins a day just to tide me over untill i get home when im gonna start my PE career at a more dedicated pace. :p Wish me luck im gonna be 7” next December :D

Quote
Originally posted by Riviera
Thanks guys you have really given me some good encouragement, im gonna start over again this time properly im gonna post my progress and routines so I can track my efforts proply, and you guys can help me out, im gonna start treating PE as some good fun instead of a serious thing. Im also off to Canada for Christmas so i wont probley be able to PE as much as i can at home, but im gonna still dedicate 10 - 15mins a day just to tide me over untill i get home when im gonna start my PE career at a more dedicated pace. :p Wish me luck im gonna be 7” next December :D

I’m sure you’ll reach that goal sooner than you think. Just don’t get discouraged and quit. As long as you are applying tension, those millions of cells are being stretcehd and filled, so sooner or later growth will happen.


PEing since Jan 1st, 2003

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