Pain From Manual Pe: A Question to All
What kind of pains and sprains have you fellow pe’ers received from manual pe?
Just briefly describe any sort of pain you have recorded after manual jelqing and stretching from your fingers to your toes, how long it lasted for, and how it rated relatively on a scale from 1-10 with 0 being absolutely no pain, 1 being little but manageable pain, and 10 being so severe you needed morphine administered through iv.
I’m putting together a stretching and pressure point routine to warm up before manual exercises preventing some injuries common with pe. So any feedback would be very much appreciated and help me put everything together faster.
Thanks in advance guys.