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Overcoming the contraction of a penis after over-excersising

Overcoming the contraction of a penis after over-excersising

About a week ago I had a strange day. I couldn’t stretch since my flaccid instantly went erect. I decided to skip stretching and jump straight into jelqing, but after a few jelqs I got 100% erect. I waited until it became 60% erection, started again, and again after 3 jelqs it became a 100% erection. I repeated it a few times, but just couldn’t do it right. I decided to skip excersises on that day completely. The problem is, that since I did jelqs when more erect then normally I overtrained my unit. It turtled a bit after the workout and it’s skin changed it’s color to an unhealthy one. I guess you know what I’m talking about.

I decided to try to bring it back to normal, so I started edgeing. After a half an hour of edging the penis became it’s normal healthy self again. The question is, do you think it might be dangerous to try to overcome the after-over-working-contraction?

I usually edge & pump after my stretch routine for this very reason. So far, I haven’t seen any problems. I have been doing this for about 15 weeks.


6 X 5(Jun 2002) ----> 8 7/8 X 6 (OCt 2009) -----> 9.75 X 6.0 (Goal)

'I think you will find that the one thing all big gainers have in common is tenacity.' ~Bib

I try to do some edging after every workout. And on days off when I have the time. I think it is a good way to get fresh blood into the penis and helps the healing process. I basically think if nocturnal erections are good for penile health, then getting an erection for a while after PE is good too. For what it is worth most times I don’t ejaculate in these sessions.

Avocet8 explains the function of Nocturnal Erections pretty well here in his article on Erectile Dysfunction:

Vacuum Pumping when you have ED; the short version, according to Avocet8

Originally Posted by avocet8
Normal men without ED have 4 - 6 erections a night during the REM stage of sleep, each lasting about a half hour. That accumulates to 2 - 3 hrs a night of hard-ons. That’s a lot of erection time. The purpose of having nocturnal erections is purely a “housekeeping” function. Blood pours in, cleans out the gunk and accumulated flotsam in your arteries and veins that occurs while you are flaccid. This newly-oxygenated blood also feeds penile tissue. When nocturnal erections stop, so does the “housekeeping” and the intense oxygenation you used to get during the night.

Some people don’t respond very well to edging and end up getting negative PIs. For me, if I don’t do it, my Erection Quality drops. So it is different for everybody. However from your recent experience it sounds like you respond well to it.

—-
PI and EQ articles, in case you haven’t seen them.

Physiologic Indicators (PIs) to help growth!
Warning! If you haven’t gotten improved erections:


Last edited by sta-kool : 05-03-2008 at .

Originally Posted by sta-kool
I try to do some edging after every workout. And on days off when I have the time. I think it is a good way to get fresh blood into the penis and helps the healing process. I basically think if nocturnal erections are good for penile health, then getting an erection for a while after PE is good too. For what it is worth most times I don’t ejaculate in these sessions.

Avocet8 explains the function of Nocturnal Erections pretty well here in his article on Erectile Dysfunction:

Vacuum Pumping when you have ED; the short version, according to Avocet8

Some people don’t respond very well to edging and end up getting negative PIs. For me, if I don’t do it, my Erection Quality drops. So it is different for everybody. However from your recent experience it sounds like you respond well to it.

—-
PI and EQ articles, in case you haven’t seen them.

Physiologic Indicators (PIs) to help growth!
Warning! If you haven’t gotten improved erections:

Great info.


6 X 5(Jun 2002) ----> 8 7/8 X 6 (OCt 2009) -----> 9.75 X 6.0 (Goal)

'I think you will find that the one thing all big gainers have in common is tenacity.' ~Bib

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