OTC and stinging erection
As this is my first post I first want to thank you all for this amazing forum. I’ve been reading here for some months, and have learned soo much from all your posts, and see that this is a great sharing community. I started my PE workout a few months back, but have not been all consistent due to lack of time and opportunity. But the last weeks I’ve started to prioritize better.
These last days I’ve noticed something I believe is a positive PI, but would appreciate some experienced opinion, and how to deal with it.
In the morning I do my workout, about 1 hour. Later in the day, when I get a wood, it feels extremely hard, and gives a slight pain, as if it’s in the middle of tissue-repair, and that the erection is close to tearing it up again. If I do a strong kegel I push blood into the unit, and it feels like I burst up this healing tissue. After a couple of those strong kegels, the pain disappear, and it’s not that rigid anymore. I’m quite sure that the somewhat damaged feeling is a good thing, a positive PI, but I’m unsure if it’s good or bad to do this strong kegel that is kind of bursting it up again. Has anyone experienced this condition and made some thoughts around it?
For info, my routine is currently as follows:
15min manual stretch
15-20min dry jelq
15-20min soft-band clamping
(For warming I stick it in a big glass of hot water, changing water every 30sec to keep heat)
I would also like to ask your opinion on my routine, particularly that I go from jelq to clamp without warming session. It feels ok to me though.