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Order of exercises

Order of exercises

In terms of attempting to stress primarily the Tunica, in what order should the following exercise be performed??


I am now wondering if hitting some focused stretches BEFORE jelqing/pumping might be the best way to go. I realize that
fatigue might be an issue, but wouldn’t stretching the Tunica BEFORE engorging it lead to better girth gains?

06/21/07 NBP = 7.75(tape) FSL = 7.875 EG = 5.00 Volume= 15.42

09/13/07 NBP = 8.375 FSL = 8.75 EG = 5.38 Volume = 19.29 (+25%)

12/26/07 NBP = 8.625 FSL = 8.75 EG = 5.50 Volume = 20.82 (+35%)

Jelqing is the most healthy exercise so I would do it last just for that reason. I don’t think your going to hit the tunica any harder in any order of those exercises.

I haven't failed, I've found 10,000 ways that don't work. Thomas Edison (1847-1931)

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