Less is more in terms of rest breaks. Jelqs should be slower and so should stretching just for the sake of preventing injuries.
Whom,piss pulls. It could work if you piss frequently enough, say every two hours. By the way folks if your pissing every two hours your dehydrated. Perhaps this is a reason for slow gains gains. For the body and for the dick.
Oops! If your not pissing every two hours your dehydrated. Don’t wait tell you get thirsty. Nothing like a fully hydrated erection.
Speak softly carry a big dick, I'm mean stick!