New start after a longer pause
Hi to you all !
I did PE for about 1,5 years, but this was 3 or 4 years ago. I now want to start again seriously.
Now I have a question : should I start with advanced exercises like ulis , or like a newbie ? And if you would say , yes start as a newbie , for how long antill starting again with the advanced exercises .
Thanks a lot in adcance yours wantmore
The sky is the limit ( or the ground ) !