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New routine Im considering

New routine Im considering

I was thinking about mixing somethings up last night and came up with a routine that I may give a shot. Since I have a homemade powerjelqer I havent used in about 8 months I thought about adding it into a workout routine somehow. After much thought this is what I came up with.

Warmup/light stretches
Pump for 10 minutes @ 5hg
30-50 wet jelqs
Clamp for 8 minutes
Powerjelq for 6 minutes…repeat this for 3 full sets.

Then after taking 1-2 days off start the routine over again but change the order in which they start. For instance…

Powerjelq for 10 minutes
Pump for 8 minutes @ 5hg
30-50 wet jelqs
Clamp for 6 minutes

Basically Im just taking the last exercise of the day and making it the first on the next workout day and cycyling through them so they all fall under the 10 min, 8 min, and 6 min time frames at some point. Eventually I will increase the times to 12 min, 10 min, and 8 min and work my way up. Im just thinking that constantly changing the exercises and the amount of time each is performed will help the gains continue, hopefully girth primarily.


Jan 1st/07 - 7 14/16'' BP 4 Month Growth Comparison Pics - First Clamping pics

Feb 2009 - 8.15'' BP / 7.4'' NBP x 5.1'' EG New pics

It seems like a good routine but are you saying your going to take 1-2 days off for every day of exercise?


I haven't failed, I've found 10,000 ways that don't work. Thomas Edison (1847-1931)

Originally Posted by Dino9X7
It seems like a good routine but are you saying your going to take 1-2 days off for every day of exercise?

I do b beleive this is what he implied, for maximum healing time. I think it’s a great routine.


Speak softly carry a big dick, I'm mean stick!

Originally Posted by Dino9X7

It seems like a good routine but are you saying your going to take 1-2 days off for every day of exercise?

Yes but now that I think about it I’ll probably keep it just as random as my pumping routine. Sometimes I’ll pump 1 day on and 1-2 off and others I may pump 2 days on and 1-2 off. Ive never pumped with a strict days on/off schedule, its been just as descrbied above and for some reason it works really well for me. So Im thinking of approaching this new routine the same exact way. I’ll keep everyone updated on how it goes. I plan to do this for 1-2 months and hopefully I’ll see some type of gains during this period.


Jan 1st/07 - 7 14/16'' BP 4 Month Growth Comparison Pics - First Clamping pics

Feb 2009 - 8.15'' BP / 7.4'' NBP x 5.1'' EG New pics

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