New kegal exercise
If you want a bigger and stronger kegel muscle stop doing those endurance sets of kegel squeezes. There is definitely a place for long sets of squeezes and squeezing for 10 seconds or more. Doing this gives you control over your ejaculation. You may even be able to hold on to that feeling and release it at the exact moment you want to (i.e. when your woman is cumming) such as I have.
But no, If you want to shoot your cum across the room, you have to make the muscle stronger and more explosive. You want to train your BC muscle like it is a sprinter/power-lifter as opposed to a cross country runner. When training in the gym, the only way to consistently gain muscle mass and power is with low rep work.
I have done this by lifting weights while stretching. I attach my Captn’s Wench with about 10 lbs. I then put my legs on a chair and rest my upper body on a footstool. Doing a straight out stretch at this point, I lift the weight 15 - 30 times, squeezing for about 3 seconds. I only do this for 3 sets, 2-3 days a week. This really tears up the muscle.
The results- With in 2 weeks I was shooting my cum at least 3 feet in the air up over my head!!!!!!!!!!!! Up until this point I had always been a dribbler. My kegel muscle is noticeably stronger. Earlier today I actually got a cramp in my BC muscle. I would not recommend doing this routine two days in a row. Trust me you will feel your muscle aching, give it time to recover.
Nothing worthwhile comes easy