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Need Help

Need Help

I have been trying the DLD Blasters. My question is while performing the ‘A’ Stretch do I been downward? Understand according to the instructions I am laying down. I just trying to decipher whether or not to ‘A’ Stretch forward or up ward. I am having problems.

Need Help

Thanks

Depends on what you are trying to target. If you have a higher LOT and want to work ligs, work them downward to hit the ligs. If you have a lower LOT, work them upwards to hit the tunica.


Twatteaser: the man, the myth, and the legend in his own mind.

Ok that makes sense, however, what exactly is a lot?

I know that I should know this, however, I guess I am still learning.


Twatteaser: the man, the myth, and the legend in his own mind.

Thanks, RB

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