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need help on girth

need help on girth

I have been having problems with girth ,i havent gained at all in 4 months..I have been pumping ,power jelqing,and a host of other exercises,and all i get is fluid between the skin and tunica,no matter the intensitity i employ,has anyone had a similar problem, and how did they remedy it..Thanks

I know the feeling. I haven’t gained any midshaft girth in 6, maybe 7, months. I’ll find out which when I measure soon.

Extreme Ulis seem promising, providing good internal expansion. I haven’t been doing them long enough to determine how effective they are for me.

Secjay, a fellow girth hard-gainer, made progress with them.

Be careful.:)

I like super-setting my jelq. routine with horses and DLD Bends. At every 100 jelqs I work in a 30 second bend and a 30 second horse. To work on width nothing works better for me than the pan squeezes. I do a somewhat modified version of this but the original is great.

Link to the DLD Blasters Soon to be Triple

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