Need Help,no gains,low lot,combined routines
here is my story.
Now im 10 weeks in pe.
My routine looks like that:
10 minutes strech in all direction:30 sec. straight out,30 sec. up to the belly, 30 sec. straight down, 30 sec. left, 30 sec. right.
I repeat it 4 times so that the total streching time is 10 min. I do all streches in a sitting position.
After this i strech for 20 min. I hold this streches for 5-15 sec. I always strech upwards in this 20 min.
The next step in my routine is a 20 min wet jelq session(with baby lotion).
I alway jelq with one hand. With the other hand i squeeze the bottom of the shaft so more blood is in penis.
Since 2 weeks my next step is pumping.After the 20 min of jelqing i go in the pump and stayed there for 5 min.
After this i jelq 5 min.
After this i pump 5 min.
Finally i jelq 5 min.
The total time of my routine is 70 min.
I do no warm ups because i have no privacy for that.In my beginnings i used warm wraps in the beginning, but i takes so much time and my penis doesn’t feel realy warm.
My stats are:
My flaccid stretch was 4,9 inch.Now its 5,7-5,9 inch when standing.
When sitting the flaccid stretch is 6,1 inch.
My BPEL is 6-6,3 inch.
I have no gains to talk about, the flaccid stretch doenst count because i can not profit from it.
My Lot is 6 o clock,very low.
This is an absolute catastrophe, and I’m asking me, why it happened to me.
When i start PE i said my goal is to gain 1 inch NBP in lenght and my dream is to gain 1,7 NBP in lenght.
Now i corrected myself:Now my goal and my dream is to gain 1 inch NBP.
When i achieve it i quit, because i would be very happy with the size 6,4 NBP lenght. I dont need anymore because i dont want to be a pornstar or a banging stallion.
But i need this one inch, because it would catapult me in the average/over average league.
I also get a bib starter.I think its a good product.
I have the privacy to hang 5 days per week for 2 hours.This would mean a netto hanging time for 80 min a day.
I’m new to hanging.I hang 2-3,5 kilo over the shoulder.
This is my story.
Has anybody out there an idea, which could help me?
Perhaps better routines or other exercises?
Particularly i want to know if it makes sense to combine jelqing,pumping and hanging together.
Perhaps it is not a good idea to make all three things together ?
I would be happy if PE-fellows (with such a low LOT like me) -who make gains nevertheless the low LOT- would write here and share there tale of woe.