Need Advice From Everyone!!!
Ok Here We Go
I ordered a few products to guinea pig for you guys. I am going to start a routine in roughly 2 weeks from today
First thing I ordered is a 6month supply of VP-RX ( not Vig-RX ) which was reccomended on the pem site
Second thing I ordered was the Power Jelq device which has had some great reviews
Third thing I ordered was a 6 month supply of Ultimate Diet Fuel for increasing my heart rate and metabolism for fat loss
200lbs with 29.31% bodyfat LBM 142.1 BF 58.9
I was too late on ordering the bib hanger, so any suggestions on a hanger would be greatly appreciated. I want to get a hanger before I start in 2 weeks
Here is the advice I need
I want to be a great contributor to the routine and review.
What in your opinion is the best combination of exercises and routines to use for the next 6 months?
I want to include the following
Non-PE: Weightlifting ( Want to lose 40lbs (20%) bodyfat in the next 6 months and gain 15lb muscle
Will be combining Cardio workouts with core muscle lifting
also will be using the Ultimate Diet Fuel
PE: Want to include
Natural PE Exercising
Will be using the Power Jelq with this
JUST VP-RX ( I want to see if this really works so we can put this argument to rest )
Hanging : Don’t have a hanger just yet ( Bib how about sending me a free one for a nice donation )
Biker Hangs look great I think I will include these
Anyway I have written enough, I just need a great workout routine to include all of the above. Thanks in advance for your advice