My new routine. Is it sound?
Ok, I have just decided on what my workouts will consist of for the next few months or so.
5 minute warm cloth
25 minute manual stretching (straight down for 10 minutes and then behind the leg for 15, or something to that effect)
15-25 minutes of hard, 3-5 second jelqs
Ps I will be doing my routine 3 days on 1 day off of stretching and day on day off for the jelquing…
Now, does anyone have any suggestions as to how I can improve, or does this sound like a good sound workout?
Want some candy?