My LOT Need Tons Of Help!!!!
Hey guys i need alot of fucking help… I’ve been peing on and off for over a year now, made almost no gains, and i really need to do somthing different.. I usually just do reg stretching and jelqing and ulis, when i do work out.. But i havent been doing anything latley.. I cant make gains, but i know i’m very healthy, i work out everyday, and eat very healthy everyday.. I’m 19 years old, and weigh around 170 pounds.. I was considering on buying a bib hanger cause thats the only thing i havent tried using.. My LOT is at around 7:00 almost straight down but not quite… I dont know what that means if somthing could explain what i need to do to start making gains and start doing shit right i would be very happy… I have pateince but right now i stopped because its been pissing me off that i havent made a noticible gain in a long time… Any supplements i should buy or take that can help me let me know… I really need some help!!! Thanks!!! =P