my girth work isn't paying off...?

Fubar: your routine is similar to what I have just started for girth. You have superb girth gains! I hope for something similar. I have never gained girth, only length.

I too am 7.5x5. I am been PEing for 11 months and have gained 1” in length but nothing in girth. Maybe we are all meant to be slimline models! I do manual stretches and jelquing and kegels. I think there is merit in having rest days at least 2 a week and everyone so often have a week off. i have occassionally found that growth appears at the time but as I said for me it has been growth in length and not girth.

it sounds like you are overtraining

As far as wraps go… go to Home Depot and get some foam pipe insulation. They sell it in 6 ft. lengths of it for like $2.99. As long as you can find just the right inner diameter for your cock, it works perfectly for clamping. Use a sharp razor or boxcutter to cut yourself 1” rings of it and slip it on your flaccid penis before getting hard enough to clamp. It works absolutlely great and a 6 foot piece will last you a long time.

I’ve just gotten my first girth gains, with a 2 days on, 1 off, 2 on , one off routine. Clamping, then squeezing, two or three sessions a day of 20 - 30 minutes each.

Dangle

Girth gains have come pretty easy for me. Length has been a constant battle, but I am getting there!
Good luck. Clamping really seems to work.

Opposite for me; if I were to start hanging I’m pretty sure I could get to 8”bp by the end of this year.

Agreed; except that I’m getting length from clamping ?? So confused

I measured 7.6” again this morning, but girth was still 4.6”.
Damn, my soon-to-be 8.5”x4.6” dick is gonna look real funny :D