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My Girlfriend said those lovely words...

Sorry I have no advice for length gains. I never made any attempts to get length gains. I can say however, I did gain in the length department, with wet jelqing at low erection levels. (they were newbie gains so take it for what it’s worth)

I don’t measure so I don’t know if it helps with length. Mro has claimed huge length gains from this exercise.

When I started doing Obends I did c grip dry jelqs along with my routine. Now that I got better with the bending technique I don’t jelq very much at all anymore. Mostly jelqing is to get the erection level right. Or to move the blood around keep things circulating.

The road to hell is paved with good intentions.


As long as you have a normal blood pressure I don’t think the blood flow to your dick will vary much from standing, sitting or lying down. I however have noticed that my unit will plump up nicely when I’m in the tub, but I think that is due more to being warm than lying down. It doesn’t happen automatically in bed.


I am reminded that Bib thought that increasing girth on out on the shaft would not retard length gains because that area would be covered by the hanger anyway. For someone like me with greater base girth and therefore the need to increase girth in the head and longer half, orange bends could be confined to the longer half. Also, I wonder if a slight curvature could be erased by bending on one direction most of the time. Could this low erection level exercise correlate with Bib’s gains with the uli thing? The Uli thing was used in such a way as to trap blood beyond the clamp, yet the base and inner penis would not show any erection.

I do not really get what your saying swing, but my english is not that good.

I measured today, I already had a increase of 0,2 inch in girth. I did not measured my length before, first because it is not that important for me, second because I tought I would not gain length from this excercise.

So today I measured my length because I had the feeling it was a bit longer and to my suprise I had a grow of 0,4 inch! this after two weeks of doing the orange bends.

My penis is now 8 inch in length and 5,6 inch in girth.

Me very happy :)


Please read my last 3 posts of this thread(orange bends video) an tell me your opinion


Started-Oct04: 5.7/4.8; Current 6.7/5.3

Learning even more about PE(nearly every day)

Changing routine, Current: jelqing, clamping, obends, kegel

It seems as though this stretch has changed from a bend to a pull? Am I right that is kind of evolved. I got to post some pics to make sure I’m doing this right.

For me it’s still a bend, but I guess you should just do what mister Orange said. Try to figure it out how it works best for you.


What pull? where do you get you from?

The road to hell is paved with good intentions.

I think I actually gained some girth from this! This is the first time ever in about 2 years that I have gained any girth. I am still not 100% sure as my measured girth is only about 1/16 of an inch greater than it normally is, but I am pretty sure. I know 1/16 of an inch isn’t huge, but it’s not bad for a little over 2 weeks. I will know for sure in another 2 or 3 weeks whether this has worked for sure.

Ok guys, I’ve been addicted to this thread since it first appeared. I’ve been experimenting with these bends and love them, so I posted a how-to guide in my progress log over at Betterman. Here it is for those who are interested, and if anyone has any ammendments I’d be grateful as I’d like to be sure I’m doing them correctly.

The idea is that because you’re only slightly erect the tissue in your penis is more maleable and pliable, which allows it to be stretched and manipulated more easily.

1. Hot wrap, to loosen up the tissue and enable more expansion. Massage and do a few stretches too.

2. You want to become slightly erect. You know when you’ve just done a load of jelqs and you’re hanging much bigger and heavier? You’re not hard, not at all, but your penis is full of blood and is pumped up. This is the kind of state you want to get to.

3. Use one hand to stretch out, and clamp at the base with the other using a reverse OK grip (underhand). With the hand you used to stretch out with, take the top half of your penis in an over hand grip (I use three fingers over the top and my thumb underneath).

4. Bend down. There should be some initial resistance, but only a little. If you’re at the right level of engorgement you’ll be able to bend down as far as your hands can manage without any discomfort, but you should be able to feel a stretch in the tissue at the area of the bend, which should be visibly expanded.

5. Hold the bend for 15-20 seconds, or as long as you feel comfortable with. Then repeat on a higher section of the midshaft by using a different number of fingers. For example, I use the above number of fingers first, then do a second bend gripping with three fingers at the base and just my index finger and thumb at the top.

6. Repeat these phases to bend in any direction you like. I do down, left, right, up, and then down again.

7. Do feel free to alter these instructions if you find a way of gripping or whatever that feels more comfortable or seems more effective, It’s important that you customise the exercise so that it works best for you, as long as you keep it safe.

Good post Bottom. Just how I do it and very clearly stated.

Feb 2003: 7" BPEL x 5" EG. June 2006: 9" BPEL x 6.5" EG

(6" base girth)

Very good post -thanks bottom
Two questions:
1) how long is your orange-bend-session?
2) how long does my penis need to recover?

I posted this suggestion in an other similar thread.
Workout A) warmup, stretching, jelqing
Workout B) warmup, stretching, orange bends

Switch between A/B
Example: ABAB_day off..
ABA_day off
Or ..
What would you prefer?

Started-Oct04: 5.7/4.8; Current 6.7/5.3

Learning even more about PE(nearly every day)

Changing routine, Current: jelqing, clamping, obends, kegel

Well, I hot wrap, then stretch, then hot wrap again. Then I do a 10-15 minute session of bends before AND after the body of my workout, which is power jelqing and V jelqing. I do this every other day. I’d love to say I’ve seen gains, but I’ve been doing it this way for 4 days!

Since October I’ve managed to go from 6.25 BP x 5 to 7.5 BP x 5.375, and I accredit the last 1/8 of girth to Orange Bends, though it’s only very recently that I’ve felt I’ve got a good technique going.

Anyone who can translate mr orange thread to the members in spanish?We all need to know


Wow - very extensive workout I think.

What I have added lately to my workout is some fast wet jelqs under the shower(have done that as a main-exercise two years ago and it worked well I think) and kegeling with weights(want to become multi-orgasmic)

One question: what is a v-jelq?

Started-Oct04: 5.7/4.8; Current 6.7/5.3

Learning even more about PE(nearly every day)

Changing routine, Current: jelqing, clamping, obends, kegel


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