More intense,no rest - better gains ? Big gainers please!
In my opinion :”The more the better” is realistic for PE.
Bib gained a lot when using a 7-days-a-week-8-hours-a-day routine.
This means NO rest days.
So what would you say (especially the big gainers)?
I think its very unrealistic at least for the biggest part of us to say that half an hour of hanging a day would be enough to gain much.
So would you say that intensifying my routine by going up to 7 days a week and longer and more intense sessions will help me gaining?
I dont know what should speak against it….
The bodybuilding analogy or other analogys arent necessary here because PE is in my opinion a completely different issue….
The more and the longer stress is applied the better the gains will be.
What do you think?
RisingUpTo7 - Starting again
My goal: from 11.9 cm NBPEL to 18 cm NBPEL (~7 ") ...now or never...!!!! after 5 weeks(and a long break): 12.5 cm NBPEL