Modified Fowfer for Erect Length
I’ve been doing an intense BTC stretch that is basically an active stretch variation of the Fowfer.
I do them seated Indian style on the floor, but I’ve tested them in a chair and it works just as well.
Here’s what I do:
I get my heating pad nice and warm, then set it to medium. I place the heating pad on a pillow on the floor and assume the fowfer position (with some talcum powder on my unit and more nearby.) Then I reach back and grab my unit behind the glans and stretch.
Since the fowfer position puts your unit in a sem-stretched state already, the active stretch is intensified.
If I push my pelvis forward, I can feel the force of the stretch on the ligs—it feels like the ligs are “peeling away.”
If I relax back a bit, and pull a little harder, I can feel the force on the mid shaft, getting a really good tunica stretch.
—Constant application of heat increases effectiveness of the stretch.
—Default Fowfer position (semi-stretched) increases effectiveness and intensity.
—Between sets, unit remains in a semi-stretched, heated state.
—stretches can be held for longer periods of time.
The only possible disadvantage I can think of is that you need to have sufficient FSL to be able to grab behind your glans in the Fowfer position. I’m guessing that 6” FSL should be sufficient.
Has anyone else tried this or a similar variation?