Microtears - hard facts?
Are microtears for real, or are they just theories?
There is so much I would like to know about them. What exactly are a microtear? How long does it take for them to heal? Can the healing time be improved by nutrition like muscle fatigueness or a wound? Wounds can heal pretty darn quick if the right compound is massaged in.
The main reason I wonder, is that I’m thinking of putting multiple jelqing/clamping sessions a day. with wrapping inbetween. But that ofcourse depends on how long the healing time is.
Start: 17 cm (6.70") - Now : 19,2 cm (7.56") - Goal : 21 cm (8.27")