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Manual Stretching - Straight Down OR All Directions??


hey guy’s!!

How many BTC reps can we do?

I will try this set for 1 month and see what happen…
Day 1-3-5: 2x 5 directions + 5 minutes BTC and 30 minutes Jelq.
Day 2-4: 4x 5 directions + 2 x 5 minutes BTC.
Day 6-7: off est un site dédié au programmes d'entrainement Beachbody. Nous offrons un service de soutient en français, des défis de groupe privé, un groupe de soutient privé et les traductions des guides en français. Déjà plus de 400 clients satisfait!

V-stretches, but use a sock instead use of the fingers.. base/mid/under glans. All directions.


Starting size: 7.48" X 5.51" Currently: 10.1" X 6.4"

Heat is the key!

I stretch in all directions, it has been an important part of my routine. I think it had a lot to do with my success.


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