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Maintenance routine

Maintenance routine

When I was hardcore into doing PE, I had reached 7.25” NBPEL. I stopped a while ago and when I measured this morning, I noticed I was 7” even. Can someone suggest a good maintenence routine to get me back to that point? Someday, I’ll resume me quest for more size but right now, I just don’t have the time.

Variances are a fact of life as measurements are not precise either Testosterone plays a very important role but it also varies day to day. Not long ago I posted that lost one inch two days later my cock registerd the inch missing so goes to show


Blue eye, blonde latino

1/4” variance could even be a bit of weight gain or a slight loss of tone of ab muscles too.

50 quality jelqs twice a week and occasional piss pulls should keep all your gains easily.


Heat makes the difference between gaining quickly or slowly for some guys, or between gaining slowly instead of not at all for others. And the ideal penis size is 7.6" BPEL x 5.6" Mid Girth.

Basics.... firegoat roll How to use the Search button for best results

Originally Posted by firegoat
1/4” variance could even be a bit of weight gain or a slight loss of tone of ab muscles too.
50 quality jelqs twice a week and occasional piss pulls should keep all your gains easily.

What are piss pulls?

Just give it a gentle stretch for 15 - 20 seconds every time you have to urinate.


Heat makes the difference between gaining quickly or slowly for some guys, or between gaining slowly instead of not at all for others. And the ideal penis size is 7.6" BPEL x 5.6" Mid Girth.

Basics.... firegoat roll How to use the Search button for best results

1/4” may be gotten back quite quickly and easily for some guys, but others may have to work at it and have to recommence a routine prior to “maintaining”.

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