Lot of stress and poor sleep, no morning wood ease up on PE ?
Hi all as per thread title, I have a shit load of negative stuff going on at the moment, and I am sleeping terribly. As a result my sex drive is almost non existant (I can just tell it’s that) and my morning wood has gone from what it is usually. My EQ on the rare occasions I’ve been aroused lately hasnt been too bad, not the worse but not great either. I can’t tell wether it’s stress and PE related or just stress.
Should I ease off completely or just a very light routine until everythings calmed back down?
EDIT: Just to add, my routine for the last few days has been very light, literally just stretches, around 7-10 mins twice a day.
Currently 6.5 NBP 5.5EG.